My Links

I decided to write down all the links of things that have or currently help me become fit & healthy!

YMCA
a non-profit organization committed to improving individual health and well-being
   -  I have a monthly membership here
   -  they offer a wide variety of fitness classes

JoeFitness
it's a personal training and bootcamp fitness business
   -  I have taken bootcamp classes here
   -  Joe has a blog where he answers questions & posts tips/topics

Planet Fitness
it's a health club that offers gym memberships at locations nationwide
   -  I used to have a monthly membership here
   -  It's a nice place to get in some cardio (and tanning)
   -  Downfall: they don't offer any classes

FiT
hot yoga studio (yoga performed under hot and humid conditions)
   -  I've taken a couple classes here

MyFitnessPal 
FREE online tool that helps with weight loss/management
   -  it's very easy to use... track your food & exercise
   -  it creates a weight loss plan specific to your goals
   -  friend me & we can encourage each other! (Abbymae05)

DietBet
4 week social dieting game
   -  the goal of each game is to lose 4% of your weight in 4 weeks
   -  you pay a bet upfront ($25) and then weigh in
   -  whoever loses 4% of their weight splits the pot

Vitacost
online store that offers vitamins, health foods, sports nutrition, etc.
   -  they offer great discounts & free shipping on orders over $49

CashWise
grocery store chain that has a good Health Food section
   -  I get most of my groceries here
   -  I've made it a habit to go to the health food section every time