Wednesday, January 9, 2013

it starts in the store.

Sometimes I forget that a lot of the time, our eating starts in the store.

What I mean by that is... if I didn't buy junk in the store, I wouldn't have junk at home, and therefore wouldn't snack or eat junk as much.

So I decided to restock my fridge with some healthy options... and this is what I got!

- cucumber
- carrots
- celery
- lemons
- bananas
- cantaloupe
- blueberries
- eggs
- organic soymilk
- pepper jack cheese
- sliced deli ham
- Greek yogurt (coconut & blueberry)
- pistachios
- 7 grain bread
- salsa

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