I've been guilty (on many occasions) of thinking up this grand, new workout routine or plan but then wait until tomorrow (or Monday) to start.
Lately I've been thinking a lot about today.
Why not start that routine today? Why not make that healthy choice to have water instead of pop today? Why not take the elevator one less time and switch to the stairs today? Why not resist that delicious looking doughnut at work today?
So today I am doing just that!
I've been going to this bootcamp class for a couple weeks now. I usually go to the 5:30pm class, right after work. There aren't any night classes though on Tuesday. So I usually find myself not working out on Tuesdays and considering it my rest day.
On Tuesdays there are morning classes and a noon class. I've told myself over the last couple weeks that sometime I'm going to wake up early and go or go over my lunch break.
Well today I am! Today, (this Tuesday) I will be working out. I brought my workout clothes with me and am going to the noon class over my lunch break.
I'm making my positive choice today. You should too!
"Yesterday you said tomorrow. Just do it!" - Nike
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