Tuesday, July 16, 2013

day #1 - no sweets.

I have a bad sweet tooth and need to work on getting it under control.

Back in March, I achieved my goal of going 5 days without sweets. It was hard and I almost gave in a couple of times. But when I accomplished my goal, it felt great!

So today marks the first day of no sweets. My goal is to go 5 days without sweets. I would like to eventually go 10 days but I'm starting small and working my way up.

I'm telling myself I don't want or need the following things:
     -  ice cream
     -  chocolate
     -  pop & sugary drinks
     -  candy
     -  donuts

Here's to day #1!

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