down six.

I'm happy to announce that as of January 1st, I've lost 6.4 lbs!

I'm always excited about any amount of weight lost... that being said, this is a big step in the right direction for me!

I feel that losing 5 lbs can be done fairly easily... you can alter a couple things and you're down 5 lbs. But getting above and beyond the 5 lbs is a challenge [for me anyways]. It takes a greater commitment and the start to makring healthier habits.