march overview.

March was a good month... from March 1st to April 1st, I lost 2.8 lbs [for a total of 6.2 lbs]!

These were my goals for March:
   1 - 45 squats a day (with 3 rest days in the month) this is on top of any workouts that I do!
   2 - go 5 days in a row without eating sugar (ice cream, chocolate, candy, etc.)
   3 - be active at least 4 days a week
   4 - do 5 miles of cardio a week

Did I reach my goals?
   1 - check!
   2 - check!
   3 - no
   4 - no

These were my work goals for March:
   1 - drink 4 bottles of water
   2 - sit on my Bosu ball for 30 minutes
   3 - drink 1 cup of green tea
   4 - go up & down stairs 8 times
   (do the following things 4 of the 5 days a week)

Did I reach my work goals?
   1 - check!
   2 - no
   3 - check!
   4 - check!

Although I only made 50% of my goals and 75% of my work goals, March was my best month so far!

In March, I tried to make healthier food choices little by little.

Eating right is the biggest challenge for me. I'm looking forward to April and what it brings!