two miles.

Earlier in the week, I made plans with a friend to run at 6am this morning.

Before going to bed, I set 3 alarms. After the 2nd one went off, I reluctantly rolled out of bed.

I met my friend at the gym and we ran 2 miles and walked a half of a mile.

Those 2 miles were hard... I kept wanting to stop and I ran them at an 11 minute mile pace.

But I kept going... I kept going because I saw my friend easily running along beside me at a 9.5 minute mile pace... because I knew I could do it... because I have a 10k race in 45 days... because it's not about how fast you run, it's THAT you run!

I'm happy I finished my 2 mile run without stopping!